adolescents and young adults
Adolescents and young adulthood can be a daunting time in one's life. Learning how to navigate social rules, maintain grades, keep up with extra curricular activities, and plan your future can lead to anxiety, depression, and/or anger.
Erika began her career as a therapist working with adolescents and young adults. She gained experience in understanding the challenges in today's world that are presented for adolescents and young adults.
Erika will work with adolescents and young adults to assist them in improving their self-esteem, communication skills, boundaries with self and others, and assertiveness, thus reducing unpleasant feelings like anxiety, depression, and/or anger.