COUPLES THERAPY AND PARENTING

Couples therapy 

Relationships can be challenging and complicated. Many of us were not taught how to communicate effectively in a romantic relationship, which can lead to miscommunication and conflict. When our needs are not met in a relationship, anger can build and we can become resentful of our partner.  As a trained Gottman Therapy Level III Therapist, Erika works with couples by helping them recognize and build on their strengths as well as develop  better communication skills to bring them to a healthy place.  

Parenting

Raising a well adjusted child is the hope of any parent. Try as we might, at times we will fall short. We may find that we need guidance in balancing our hectic schedule while at the same time providing the discipline and nurture that our children need to become successful.